Bandha Yoga: Scientific Keys to Unlock the Practice of Hatha Yoga

To our valued customers:

This is the third edition of "The Key Muscles of Hatha Yoga". There is a new cover, over 50 new pages with an expanded chapter on the breath and more biomechanics in yoga. Please feel free to view the new sample chapters on-line.

Namaste'

Ray and Chris

Scientific Keys Volume I: The Key Muscles of Hatha Yoga is a 244 page book with over 650 full color illustrations covering over thirty key muscles as applied to Hatha Yoga including biomechanics and information on the chakras.

Please allow approximately 2 weeks for North American delivery and 4 weeks for Overseas delivery.

All Bandha Yoga products come with a 30 day money back guarantee. If within 30 days of receipt you are dissatisfied in any way with our products you may return them undamaged and receive a full refund of the purchase price paid.

See option 3 and 4 for orders outside North America.

Option 2: North American shipping (with free poster)
	Scientific Keys Volume I: The Key Muscles of Hatha Yoga - With FREE poster! High quality spiral bound book. Please choose your poster below. $55.00 USD + shipping within North America ($3.00 will be added for poster shipping and handling).
Trikonasana#1	Trikonasana#2	Breath&Chakras	Iliopsoas

Please note: Posters and books are mailed separately and may not arrive at the same time.

To purchase by cheque or money order, send to: Ray Long MD, 474 Margaret suite 76, Plattsburgh, NY, 12901, USA. Please add $8.95 USD for shipping and handling. Add 7.75% if resident of the state of NY.

(Please double-check your shipping address when you order online or by mail. Unfortunately, we cannot be responsible for shipments sent to the wrong address.)

We accept all major forms of payment: